Well, It's been a few months since my last post. I want to first and foremost say that my leg is much better then before. I am currently increasing my workout routine to the point where I am working out at work during lunch break. I am currently following a guy by the name of Mike Chang (on YouTube). He has an awesome collection of videos that can help you get back in shape or for others to stay in shape. I have only done this for about a week now but I do feel a heck of a lot better. I will try to keep things flowing here on a daily basis with day to day issues my transformation and whatever pops into my head that needs to be addressed. See you guys later. Roman

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