A late entry for the day but I had to make sure something went up today. I'm still heading forward with the workout routine. Sore but it feels good. Weird, a good sore being welcomed hmm. It was sad to see my 49ers lose this past Sunday but it looked like a few other folks had a bad Sunday as well (I won't say any names - but you know who you are). Kinda busy at work today, I wasn't able to post something at lunch time but I will try to put something up tomorrow. Good night folks.