Tired can be the most used word when avoiding something that involves either too much time or too much effort. I just got done working out for about an hour and ten minutes. My usual workout routine only lasts for an hour but I decided to increase it by ten minutes. Let me tell you that I feel real good right now and if this is how I'm going to feel then I think I might increase it by another ten minutes. Well I have to hope that I meet my goal by the desired date of July 20th.
:)
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